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    Pizza Lovers

    Pizza;




    Everyone like pizza too much.when go outside plan party again order the pizza , soft drinks ,Before sometime in Rural Area Some are not Know About Pizza. but now is Common in everywhere.   Pizza is not good for our health. Just like any other junk food, pizza is the secret cause to abrupt weight gain, high cholesterol, digestive disorders and much more. A single slice of pizza is loaded with 300 calories, 14 gms of fats and 700 mg of sodium. Now guess what happens when you gulp down a whole medium pizza?




    Pizza is made By Refined Flour;
    We don’t need to be told anymore how harmful refined flour is for our health. Pizza is made up of refined flour which is deprived of any nutrient, vitamin or fibre content. It does nothing for our health than to increase the belly fat.

    Add Cheese in pizza;
    When we go the order counter ,we says I want a cheese pizza and after add the extra cheese , because we don't know its harmful for  our health ,   Overdosing on cheese can increase the levels of bad cholesterol in our body and increase the risk of heart diseases. If you’re a chicken pizza lover, then the fat content is even higher.

    Increase the Blood Pressure;
    The high sodium levels in Pizza can cause hypertension if you have it daily. If you have a whole pizza in one go, you’re already overdosing your recommended daily sodium intake.

    We Can Get addicted to pizza;
    The ingredients in the pizza can make you addicted to it. It will secrete a hormone that will make your brain addicted to it.

    Cause fluctuation in our sugar level;
    Daily consumption of pizza can disturb the sugar balance in your body. It can increase your sugar levels suddenly and then crash it after some time. This happens because of the refined flour and the additives in a pizza.

    Cause Acidity;
    The ingredients of pizza like cheese, sauce and refined flour crust upsets the stomach and often causes acidity. If you already suffer from acidity, then stay away from pizza. You should never replace your regular lunch or dinner with the pizza. If you really want to have pizza, have it as a snack and not as a meal.
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    Sunday, April 12, 2020

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